Who am I?

As a mother of three children and having worked in the higher education sector, I have a rather unusual career path. With Portuguese and Indian roots, I grew up in a bilingual family, in Portugal and England. I have always loved travelling and learning about new cultures and I think that having lived in different countries allowed me to develop a great open-mindedness.
My professional career began as an executive assistant and I then converted to acupuncture in England. In line with my holistic approach, I went on to train in yoga, well-being massage and life and well-being coaching.
This mixture of Western and Eastern experiences has influenced the way I look at the world and people.

My goal ?

My goal is to offer you a space of serenity, listening and non-judgment where you can work on yourself with complete confidence and security.
I will be there to accompany you on your path.

What do I offer?

In addition to the above, I offer to support you by focusing on your needs and interests in order to achieve your goals, by using a mixture of tools and techniques.
For example, when I coach clients for stress management or burnout prevention, in addition to using coaching tools I also use relaxation and meditation techniques so that clients can learn to connect with their bodies and to be more present.
I also use the Cleen method to clear emotional blockages and phobias. This technique can be used as a standalone method or combined with coaching.